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You CAN awaken joy and self-compassion

And create a life you truly love

I help people around the world transform how they feel about…well,… everything, by transforming how they feel about themselves.


Inner inquiry combined with self-compassion and curiosity is the way to unlock joy and confidence. I provide the roadmap for doing so.

Break free from constant self-criticism and worry

Break free from squeezing yourself into other people’s expectations

Break free from unhealthy boundaries

The Roadmap to Joy and Authentic Confidence

The best way to move forward with this transformation is the online program I’ve developed, The Roadmap to Joy and Authentic Confidence.  It truly is a roadmap you can use for the rest of your life. Within months, program participants report a sense of ease and calm beyond anything they have felt before.  They feel more connected to their true values and begin shifting their lives to reflect these values and their ideal vision for themselves.  But don’t just take my word for it; hear what prior participants have to say here.


"Allow Yourself to Truly Develop Joy and Authentic Confidence"

GET MORE INFO ABOUT THE ROADMAP

The Ultimate Boundary Course

Compassion, caring AND healthy boundaries.  It is possible!  If you grew up in an enmeshed family, or parentified, or as the caretaker, overdoer, people-pleaser, this is the boundary course which can change your life.  We go deep into the underlying reasons for boundary issues which are connected to emotional regulation, negative core beliefs, and early training in life.  We apply the concepts in a meaningful active way so you can incorporate them fully.  Why take this course?  So you can have the amazing life you deserve.  Focus on your priorities, your goals, healthy relationships, and maintain your beautiful compassion and empathy.


"Allow Yourself to Break Free from Guilt, Over-Doing, People-Pleasing...So You Can Live The Amazing Life You Deserve!"

GET MORE INFO ABOUT THE ULTIMATE BOUNDARY COURSE

LOOKING FOR OTHER INFORMATION?

Resources to assist you on your journey are here.

GET RESOURCES

My wish for you is that you LOVE who you are!

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